30 days in: Final thoughts and advise
What a rollercoaster ride!!!
This past months has taken my upside down and inside out!!
However I'm so happy that I am
still sticking to the diet and impressed to feel the positive changes
in my energy:-)
Before I went on this diet I
did'nt have the need for chocolate in this crazy way. I wonder if I
can find a replacement for next month, that still keeps my energy up
and my mouth sweet? I only need a single bite of ”something” to
get a sweet taste in my mouth and then I'm fine...strange??
For next month I will continue
to take it easy and give myself time to rest and detox. I just
scheduled time for a lymph massage -should have done that in the
I'll be back next month with the 60 day diet report!!
My advise for the Terry Wahls
Give this diet as a gift to
Take it easy -don't make to
many plans in the first month or more.
Schedule lymph massages
regularly for detoxing.
Drink lots of water.
Make smoothies -they will last
all day and make sure you get all the ingredienses you need.
When your body starts detoxing
don't be scared, but allow it to happen with ease and grace.
If you get angry or emotional,
know that it can very well be a result of the diet.
Sleep a lot.
Visualize your cells welcoming
the large amount of vitamins and minerals coming to your brain.
Expect to be healed!