Thoughts and advise

30 days in: Final thoughts and advise from me


What a rollercoaster ride!!! This past months has taken my upside down and inside out!!

However I'm so happy that I am still sticking to the diet and impressed to feel the positive changes in my energy:-)


Before I went on this diet I did'nt have the need for chocolate in this crazy way. I wonder if I can find a replacement for next month, that still keeps my energy up and my mouth sweet? I only need a single bite of ”something” to get a sweet taste in my mouth and then I'm fine...strange??

For next month I will continue to take it easy and give myself time to rest and detox. I just scheduled time for a lymph massage -should have done that in the beginning!


I'll be back next month with the 60 day diet report!!


My advise for the Terry Wahls diet:

  • Give this diet as a gift to yourself.

  • Take it easy -don't make to many plans in the first month or more.

  • Schedule lymph massages regularly for detoxing.

  • Drink lots of water.

  • Make smoothies -they will last all day and make sure you get all the ingredienses you need.

  • When your body starts detoxing don't be scared, but allow it to happen with ease and grace.

  • If you get angry or emotional, know that it can very well be a result of the diet.

  • Sleep a lot.

  • Visualize your cells welcoming the large amount of vitamins and minerals coming to your brain.

  • Be consistant.

  • Expect to be healed!

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Marie Louise | Svar 07.05.2012 10.30

Tak Betty send mig gerne en mail med kommentarer...

Betty | Svar 28.04.2012 20.55

Hej Marie Louise
Jeg har nu fulgt diæten i knap 4 mdr. Jeg har en del forslag til kosten, men det bliver altså på dansk hvis du er interesseret.
Knus fra Betty

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10.03 | 03:50

Går du igennem smerte i dit forhold er dette en mulighed for dig at løse det med magten i den store stavekaster Dr. Ajayi.email: drajayi1990@gmail.com

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21.07 | 01:39

Et praktisk spørgsmål; stoppede du med at tage det blodfortyndende medicin efter ballon udvidelsen? Er selv på det efter operationen og så træt nu igen.

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22.07 | 19:18

Hej Marie Louise,

Jeg kunne rigtig godt tænke mig at høre hvordan din rejse til Schweiz gik?

Mvh Maja Linding

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10.12 | 18:11

Hej Marie Louise!!!
Jeg villle lige spørge dig, hvor finder jeg denne diet? i den originale udgave på dansk. KH Yvonne

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